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Daybreaker

ALL TIME FAVES THIS MONTH'S CALENDAR ALL POSTS

Edition 64: 3 Mother’s Day Gifts You Never Thought Of 🌷

  “They decided to free themselves, dance into the wind, create a new language. And birds fluttered around them, writing “yes” into the sky.” – Monique […]

by Daybreaker

5 years ago

Edition 63: a reminder of who you really are. Hint: ⭐️

      Happy Sunday, Fam! 💕 It’s not too often you get to dance within the walls of a museum while celebrating one of […]

by Daybreaker

5 years ago

Edition 62: how to actually jumpstart life this week in 3 small steps

“Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself […]

by Daybreaker

5 years ago

Edition 61: 5 ways to reduce your personal carbon footprint for Earth Day 👣

“There is still a window of time. Nature can win if we give her a chance.” – Dr. Jane Goodall   Happy Earth Day, Daybreaker […]

by Daybreaker

5 years ago

Edition 60: 💌 Secret VHS tape! Dr. Mark Hyman on What the Heck Should I Eat?

Before we jump into our update, there’s one thing that just can’t wait. We uncovered a secret VHS tape interview with Dr, Mark Hyman! (watch it above!) 🙌 […]

by Daybreaker

5 years ago

Edition 59: 💌 5 Ways Dancing Heals Emotional Wounds, from a “non-dancer”

“Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.” – […]

by Daybreaker

5 years ago

Edition 58: 💌 Community News, Noodles & Tunes

Happy Sunday, Daybreaker Fam! What a wild month we have ahead with Daybreaker at the Smithsonian, in One Observatory in Philly where we’re dancing 57 stories in […]

by Daybreaker

5 years ago

Dear self expression, where’d you go? Why we need to invite it back in

“Self-expression is about uncovering the soulful power within.” As children, we’re naturally inclined to self-express. Mark Manson says it best: “Remember back when you were […]

by Daybreaker

5 years ago

Want to Feel Awesome? Do this 6 times a week…

If the “warm and fuzzies” seem like an ethereal thing, think again. Turns out they’re there to up the ante on our “do good” moments […]

by Daybreaker

5 years ago

4 Reasons Why Mornings are Better for your Sweat Sesh

May this be your inspiration to keep taking back the morning, y’all! 1.// Get smart for the day: Exercise can actually increase mental focus for up […]

by Daybreaker

5 years ago

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