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DAYBREAKER / dc

BLOOM & BASS

The John F. Kennedy Center for the Performing Arts | 2700 F St NW, Washington, DC

May 23, 2019 | Yoga 6 - 7am // Dance Party 7 - 9am

Daybreaker DC x The John F. Kennedy Center Present
🌸🎶 BLOOM AND BASS 🎶🌼

 

In collaboration with the Kennedy Center’s Sound Health initiative

 

After 2 years… we’re BACK on the rooftop terrace of the Kennedy Center. 🌤

On Thursday, May 23rd, we’re waking to the summer sun with this city’s most iconic views. This is our season to blossom and bloom — so go ahead and let your petals down to soak in all that summer life has to offer.

May marks Mental Health Awareness Month and this dance is in collaboration with the Kennedy Center’s Sound Health: Music and the Mind programming, an initiative to expand our understanding of the connections between music and wellness.😍

The World Health Organization says mental illness affects 1 in 4 people worldwide, many of whom feel isolated and disconnected.

But research suggests that a combo of:

🎧 hearing reasonably loud, well-liked music
💃 coordinating our bodies to move with the rhythm
👯and synchronizing our moves with other people in close proximity…

—aka a DANCE PARTY — can uniquely benefit health and happiness. We call it the Daybreaker D.O.S.E. You may already know…

Wear florals and green (official color of mental health awareness month!) and come ready to bloom together.

See you on the terrace.

NOTE: 🎟 the GET TICKETS button re-directs to the Kennedy Center’s event page for tickets! And PS: Rain date is the 30th!


May Giveback: Active Minds

the lineup

YOGA
6 - 7 AM
Led by Atticus Moon
DANCE PARTY
7 - 9 AM
Featuring Mason Bates
+ If you're signed up for yoga, please bring a yoga mat
+ Free kombucha, breakfast bites by Manitoba Harvest + more (while they last!)
+ Live performances and special surprises

NOTE: 🎟 the GET TICKETS button will re-direct you to the Kennedy Center's eventpage where you can snag tix!

GET TICKETS >

Upcoming Events

1
WAKE UP EARLY
INSTEAD OF HITTING THE GYM, WE HIT THE DANCE FLOOR

WAKE UP

2
YOGA PREGAME
1-HR DEEP HOUSE YOGA OR A HEART-PUMPING WORKOUT

YOGA/FITNESS

3
EPIC DANCE PARTY
MAIN EVENT = 2-HR DANCE PARTY WITH EPIC SURPRISES

DANCE

4
FREE BEVS & BITES
COFFEE, HEALTHY JUICES, & BREAKFAST TREATS—NO BOOZE :)

BAZAAR

5
SECRET CONCERT
SOUL MOVING PERFORMANCE BY LOCAL ARTISTS

PERFORMANCE

6
SET INTENTIONS
TOGETHER, WE SHARE AN INTENTION AND LEAVE CONNECTED

INTENTION

7
KEEP SAYING YES
SEE WHAT HAPPENS WHEN YOU KEEP SHOWING UP

SAY YES

Tell us what's on your mind. We want to hear from you! :)






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