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October 27, 2018
Edition 88: Your Creativity✨🎨 What You Didn’t Know…

“Creativity takes courage. Inhale, Exhale, repeat. Now, let’s draw from the magic that lives within.”


Happy Sunday!

We hope our missive finds you carving pumpkins, picking apples & cozying up with friends. 🍁🍎

Or if you’re like our Miami fam (above) soaking up the sunshine after a dance inside Magic City for the first time ever.

~ N E W S ~

Halloween is coming! 🎃

And we have mischievous mornings planned in Boulder, ChicagoPhilly and NYC on the day of the spook itself. Cuz errybody knows the only thing better than going trick-or-treating in your costume, is dancin’ in it.😉

Find out what else….

👇👇

[ LET’S DAWN DANCE ]

Then read on for an edition, solely devoted to your inner creative genius. 🎨

 

3 Cool Thangs: This Week’s Brain Food 🤔 We are all born with an innate desire to express ourselves…

Here’s why our creative expression is supes guud for our mental health. 🎨

Brain Power ⚡️ — When we engage in a new or complex activity our brain creates new connections between brain cells. Creating something new has actually been proven to increase psychological and emotional resilience and resistance to stress.

Feel the Love ❤️ — Brain scans have shown that looking at works of art triggers a surge of dopamine in the same area of the brain that registers love. The act of simply viewing art gives us pleasure, much like falling in love. *Swoon*

History Heals 📚 — Studies have shown that when we learn about the history of a piece of art we are more likely to feel empathy towards the way people lived in the past, and show a greater tolerance for those who are different from us. YES.

Ok y’all. Now dance it out.👇

[ YOUR SUNDAY DANCING TUNES ]

 

get it, get it

 

 

Then Come Yoga & Dance IRL… 💃 A taste into what we’ve been scheming…

For PHL, think: a mad masquerade, spooks and treats, costumed alter egos, the legendary DJ Rich Medina inside NOTO for the first time ever.

Happy Halloween, PHL — last chance if you’re in!


✨ For NYC, think:
 a sunrise voyage on a boat around the Hudson, tunes by DJ atish with Me2Me2, salt sea-prises, last one of the year — don’t miss. 😉

Our last Boat Party of the year, NYC!

✨ For BLDR, think: a circus-inspired sunrise for Halloween, tricks, treats and dazzly delights, a few good spooks and tunes to make your heart twirl. 

Our first dance at Boulder Circus Center, BLDR.

And that’s just the beginning…

FIND YOUR CITY AND COME DANCE ☀️ ]

 

The Love Note That Made Us Crumble (in a good way☝️!) This Week:

 (an epic reminder from Daybreaker MIA community member, Dr. Nizar Taki).🙏

“Life is a beautiful mystery, constantly unfolding in amazing and unexpected ways. When things aren’t going your way, remember that everything is connected at a level we do not understand, and you are never alone.

Check out @dybrkr in your city if you want to see what can happen when good people and good energy combine with the power of awesome music. You won’t regret it…💫”

[ YOUR SUNRISE AWAITS ]

Mischievous Mission…✨
let your creativity play today.

Whether it’s a painting, sculpture, clothing, dance, or a new dish you’ve been wanting to make — creating something new gives us a feeling of accomplishment.💪

And! ☝️ It decreases the feelings of stress in our body.

Let your mind be free and use your hands to mold together something beautiful.

Share with a friend or bask in some “me time” feeling inspired by your mini work of art. 🎨

Nice job. 🤗

[ TELL US HOW IT GOES ]

oh yes 👏 you👏 are 👏

 

This Week’s Intention🙏 (when we move our bodies, we are in our own right — an expression of art.)

“Art enables us to find ourselves and lose ourselves at the same time.”

— Thomas Merton

 


#morningmischief

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